#throwback reel happy baby style 😍 and ya know what makes happy babes?? Happy mamas 🥰 and you know what helps this mama stay on top of her happiness? Staying on top of my health 😌 yup that ole self care thing you’ve been neglecting 👀👀👀 that’s what I’m talkin about! .
Real talk for a minute though - this isn’t ALL about the transformation - this took a year - A YEAR - and there were so many hard weeks during that time, this was a year of adjusting to 3 kids, a year of battling postpartum depression and anxiety, a year of strain on my marriage, a year of not wanting to workout but showing up anyway, a year of consistent good nutrition (and plenty of treat meals 😅🍹), a year of being late to everything, a year of WORK. .
This transformation was the result of a hard year of showing up for myself and ultimately my family - because when I’m at my best I can give them the best of me, not the leftovers 😌
The babes in my fit camp are powering through their own transformations as we speak and gearing up for the SUMMER STRONG SERIES 🤩💪 - pop into my stories to learn more and JOIN IN! 😘 the Virtual Fit Camp is officially enrolling for June!!! Lesss gooo! 👯♀️👯♀️👯♀️